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8 DIMENSIONS OF WELLNESS

01. EMOTIONAL
Coping effectively with life and creating satisfying relationship's.
02. OCCUPATIONAL
Coping effectively with life and creating satisfying relationships.
03. ENVIRONMENTAL
Good health by occupying pleasant, stimulating environments that support weel-being.
04. FINANCIAL
Satisfaction with current and future financial situations.
05. INTELLECTUAL
Recognizing creative abilities and finding ways to expand knowledge and skills.
06. SOCIAL
Developing and sense of connection, belonging, and a well-developed support system.
07. PHYSICAL
Recognizing the need for physical activity, diet, sleep, and nutrition.
08. SPIRITUAL
Expanding our sense of purpose and meaning in life.
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  • Ground Floor, Block 7, Faculty of Human Development, Sultan Azlan Shah Campus, Universiti Pendidikan Sultan Idris, Proton City, 35900, Perak, MALAYSIA.
  • + 6015 4879 7724/7725
  • wellness@fpm.upsi.edu.my

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